07500 304 885
01753 774350
Contact us now


Write Us

Life Coaching

The aim is to produce fulfilling results in your personal and professional lives, working with you to overcome any obstacles and setbacks which have in the past prevented you from reaching your full potential and achieving the goals which you have been aiming for.

Research shows us that we are the sum of our genes, and a product of our upbringing (nature and nurture). This plus our cumulative experiences and the circumstances in which we live our lives, form certain outlooks and expectations in our futures. When this outlook becomes restrictive we may fail to reach our goals and become frustrated with our lack of personal and career achievements.

In working together we can unlock and release the potential within you, to bring about major positive improvements in your life using practical tools for personal exploration and development.
The principles behind life coaching are:

  • Subjectivity: we all have different perspectives of the world – no one perspective is ‘right’ or ‘wrong’, but some perspectives are restrictive and can stop a person becoming who they want to be.
  • Empowerment: it is within everyone’s capability to adjust the limits of their own perspective. With the help of life coaching, you can learn to open your mind if you wish.
  • Guidance: there is a difference between an instructor and a guide. An instructor shows a person exactly what to do, whereas a guide provides the tools and support a person needs to do something for themselves. A life coach is a guide, not an instructor.

Find out how I can support you

Contact me today so that you can find out how I can help you achieve your health and happiness goals. During this informal chat you will be able to get a feel for working with me, talk about what it is you are looking for support with and ideally how you want to be.

We are using cookies on our website

Please confirm, if you accept our tracking cookies. You can also decline the tracking, so you can continue to visit our website without any data sent to third party services.