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About

For over 18 years, Jocelyn has helped and empowered thousands of people to achieve mental resilience they didn’t think possible. She offers a holistic and innovative approach to health and wellbeing, teaching skills to attain mental clarity and confidence.

Solutions

Everyone has different needs and levels of attention. We offer you flexiblity when it comes to what solution you are seeking so you can transform your current level of resilience, health and happiness to where you want it to be.

Break the Pattern

It’s time to Break the Pattern and learn how to leverage your body and mind to live a more fulfilling, healthier life. To have less drama and experience more stretch than bounce when it comes to lifes challenges. Learn new skills you can benefit from immediatley.

We all walk different paths in life and have our unique blueprint of experience, the human element which makes you you. I work to blend the most powerful and effective strategies to help build your resilience and personally deliver these to you in a sit back and relax setting, group training online or an in-person 1-2-1- session depending on what you want to achieve.

Give me a call and share what it is you are looking for in ways of becoming more resilient, what has life been throwing at you and how do you want to feel differently.

Jocelyn Keen BSc. (Hons) Dip.CHyp. NLP.Mast

Break The Pattern is for you if:

You suspect that your behaviours and habits are sabotaging your success in happiness and health but don’t know how to change things.
You regularly experience physical aches and pains for no obvious reason and the doctors can’t find anything structurally wrong.
You consistently feel stressed and overwhelmed and struggle to get a good night’s sleep or focus.

You struggle with low confidence and feel that this is keeping you from the life you want to live.

You dwell on the past letting it drag you down at times but you want to move on.

I'll help you:

To master your mind so you are in control over how you think, feel and behave and penultimately your happiness.
Find new ways and provide you with innovative solutions to help you manage your chronic pain so you can go from existing to living.
Discover how you can create truly extraordinary, respectful, loving relationships.
Feel like you are in control of your emotions and in the driver’s seat steering your health & mental fitness in the right direction.

To be able to have the resilience to tackle what your life has to throw at you no matter how extreme.
Learn to communicate clearly from a place of confidence and high self-esteem in challenging environments.

Let’s get you the tools to Master your Mind, so you can get on Living Life & Feeling Fulfilled, Solutions that treat at the source.

START NOW

Testimonials

Jocelyn is very passionate about what she does and balances humour with professionalism making it fun. The processes are startlingly simple and very powerful. We have worked on several topics with exceptional results, uncovering blind spots, improving my perception, communication skills and mind-set. Jocelyn offers tools that will move you forward to wherever you want to go.

R Dhrall Manager

I have been working with Joss for the last 5 years. She has played an integral role in keeping me strong, healthy, and happy, and therefore able to get the most out of myself in training, racing, and life in general. I cannot recommend her highly enough.

K Hickson Elite Athlete

Jocelyn has helped me to move on with my life in a way I never thought possible. I suffered with chronic pain and had no idea what to expect as no-one had any answers. I immediately felt safe and supported, the results went way beyond my expectations. I was off my killers after just two sessions. I feel I have my life back. Forever grateful for her wealth of experience and wisdom. You're in safe hands with Jocelyn.

T Smythe House Wife

I worked with Jocelyn relating to a personal issue, she is very intuitive, understanding and non-judgemental. Her initial approached was using content free strategies which was very helpful. She helps you see things in different ways & this has had a positive ripple effect in other areas of my life both personal & professional, I can’t thank her enough

J Roberts Executive

I was struggling with relationships, always choosing the wrong guy and my self-esteem was at a low. Jocelyn was very understanding and through her questions helped me see where this was coming from, it’s amazing what we don’t see. I am now happily dating & feel more confident than I have in years.

S Nichols Director

I found Jocelyn by recommendation after sustaining an injury. She was my 3rd opinion as I couldn’t come to terms with my injury diagnosis of maybe never competing again. She is a miracle worker, after 3 months I was back competing in my sport. Her width and depth of knowledge about the body/mind & healing processes enabled a multifaceted approach. A talented individual whom I would recommend to all athlete’s’.

M Ross Pro Cyclist

Training can take a toll on my body… I had recurring back pains which my doctor was unable to diagnose and several temporary fixes from my chiropractor, … resulting in the pain returning within weeks, I decided to reach out to Jocelyn. Living in USA… she was still able to correctly diagnose ... the cause and fixed my issues quickly… after only a simple phone call. I cannot stress how thankful I am for the incredible job she does; she truly cares about each and every person she works with and is not afraid to work overtime to help her clients. She has truly earned my highest recommendation.

D Berry Professional Racing Car Driver

Jocelyn came recommended …I had injured my back and needed to be back on my feet quickly for my daughter’s wedding. Her treatment approach got me mobile in a very short time…whilst providing advice and strategies that enabled me to be support myself… She has more recently helped my recovery from a broken wrist... Her suggestions are practical, realistic and make such a difference.

My well-being has greatly improved since seeing Jocelyn. Her sensitive and subtle approach have certainly made me see things differently in ways I couldn’t have anticipated... She is easy to talk to and a great listener. I always leave feeling more positive and with strategies that work… a great practitioner I would highly recommend.

A Congdon

Since competing in bodybuilding the strict diet and training regimes mean my body is constantly being pushed to its limits. Jocelyn has always instantly noticed any problems… and works intuitively with my body…, helping make sure I produce my best results in the gym and on stage. I can't recommend her enough as I often feel not only physically rejuvenated but also mentally lifted after a session. Thanks again Jocelyn for making sure I'm fit and performing my best!

Rosy Benbow BSc (Hons) MSc ACIEEM Ms Health & Fitness Finalist

‘I can’t rate Jocelyn highly enough, this changed my life’

Mrs. A. M. Family Support Worker

‘I never felt like I was being judged and always felt boosted and highly positive after seeing or speaking to Jocelyn….she is very knowledgeable…and I would thoroughly recommend her’

Mrs. A. L. Busy Mum

“After just three sessions and 4 months I have lost two stone and still going, I am enjoying exercise for the first time in my life. My work colleagues and friends say how great I look and I feel the happiest I’ve ever been and am no longer thinking about food all the time”

J. Heer IT Professional

‘Jocelyn is very passionate about what she does …. The processes are startlingly simple and very powerful…….with exceptional results, uncovering blind spots……... Jocelyn offers tools that will move you forward…’

Mr R. D. Director

Jocelyn is amazing. I'm constantly stressed/angry or wound up about unavoidable things and over the years my body has responded to this constant pressure in a negative way. I'm a very logical thinking person and didn't actually think I'd respond to the treatment very well given that I have to internally question and look for the logic in everything. However, she guided me through the session, helped the logical part of my brain quieten down and has taught me a different way of dealing with my life. The situations I have to deal with are the same but I'm now dealing with and processing everything differently and feeling much more relaxed.

Jaime Ayre Busy Mum

Jocelyn is a highly professional practitioner and really helps you to think about the situations and difficulties you are facing. I faced difficult times recently where I felt responsible for other peoples actions as well as grieving for the loss of a friend... Jocelyn doesn't tell you how to feel and what you should be doing but talks and works with you in order to get to a place that you want to be. The whole experience made the journey of grief and other feelings more manageable and made me feel I had control and no longer felt stressed about the situation. Would highly recommend and would not hesitate in booking another session if I needed to in the future.

Clare Farr Teacher

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'FINDING THE SOLUTIONS WITHIN'

About

Solutions

Break the Pattern

Break The Pattern is for you if:

I'll help you:

Testimonials

'FINDING THE SOLUTIONS WITHIN'

About

Solutions

Break the Pattern

Break The Pattern is for you if:

I'll help you:

Testimonials

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