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So you cant go on a tropical beach holiday right now but with this hypnotherapy relaxing script experience the sights, sounds and smells of the ocean from the comfort of your own home.
With this guided visualisation designed to relax your body and mind naturally, it will help promote general wellness. By reducing tension this process offers you protection against chronic conditions caused by stress, burnout and breakdowns.
Not forgetting the added bonus of not having to travel or get sunburnt in the process.
So you cant go on a tropical beach holiday right now but with this hypnotherapy relaxing script experience the sights, sounds and smells of the ocean from the comfort of your own home.
You can use this for decompressing at the end of a busy day if you are feeling a little depleted. A holistic technique that is aimed to help you achieve a deeper state of relaxation to promote physical and mental recovery against 21st-century stresses.
FBMR gives you the tools to be your own CEO when it comes to your wellbeing. As you feel happier, more confident, and more invested in YOU, your mind starts to make smarter choices in your daily life. Through a unique partnership of positive visualisation and decompression you start to see what you want to achieve in life while also escaping the noise: Better Mental Health gives you the confidence and belief to introduce the world to the real you, supporting you to see things from multiple perspectives. Increased Physical Health by having control over the way you think, feel and react so your nervous systems isn't always on high alert. This allows you to go out into the world and do so much more of what you love. New Leases Of Life when we feel empowered and able to change the things we ......
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