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Sale!

Relaxing Full Body Massage

£29.00 £15.99

A guided visualisation designed to relax your body and mind naturally. Promoting general wellness and resilience, supporting your body’s autonomic nervous system by triggering a rest and digest response. By reducing tension this process offers you protection against chronic conditions caused by stress, burnout and breakdowns.

 

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A guided visualisation designed to relax your body and mind naturally. Promoting general wellness and resilience, supporting your body’s autonomic nervous system by triggering a rest and digest response. By reducing tension this process offers you protection against chronic conditions caused by stress, burnout and breakdowns.

You can use this for decompressing at the end of a busy day if you are feeling a little depleted. A holistic technique that is aimed to help you achieve a deeper state of relaxation to promote physical and mental recovery against 21st-century stresses.

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