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Personal Development – Live or Self-paced For Your Convenience
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Sale!
FBMR Level 1- Manage Your Mind To Manage Your Health
FBMR is one of the most powerful ways which will support you in having the edge when it comes to leading a happy and healthy life. Our programs have been specifically designed to target ways to improve & maintain the optimal aspects of health to help you thrive both mentally and physically. You are going to learn how to master your mind to have control & lasting change over how you think, feel & behave so you can create the life you want. The result, a more fulfilling living experience. See enhancements in your health, relationships and career when you incorporate these simple and effective methods of mind management. Have a look below at the course structure to get an idea of what you’ll be learning....
£895.00£149.00 Purchase Now -
Sale!
FBMR Level 1- Manage Your Mind To Manage Your Health – Self-paced
FBMR is one of the most powerful ways which will support you in having the edge when it comes to leading a happy and healthy life. Our programs have been specifically designed to target ways to improve & maintain the optimal aspects of health to help you thrive both mentally and physically. You are going to learn how to master your mind to have control & lasting change over how you think, feel & behave so you can create the life you want. The result, a more fulfilling living experience. See enhancements in your health, relationships and career when you incorporate these simple and effective methods of mind management. Have a look below at the course structure to get an idea of what you’ll be learning....
£895.00£149.00 Purchase Now
Guided Visualisation / Meditation For Strengthening Your Body & Mind
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Confidence Builder
Don’t be held back from reaching your full potential whether it's going for a new job, or to maybe start your own business or it could be wanting to stand up for yourself in a composed poised manner to that difficult colleague or relative. Then this can help. This is specifically designed to so you can feel instantly more confident in an authentic away so absolutely no ‘fake it to you make it’ here! We use powerful tools created with neuroscience and NLP where you will be lead through a process that leaves you feeling genuinely more confident and more able to deal with any challenging situation....
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Immune Booster
A guided visualisation designed to boost your immune system naturally. Promoting general wellness and resilience, supporting your body’s normal, ongoing protection against ever-present bacteria, viruses, and our cells that are no longer fit for purpose. Or you can use this for a mental boost if you are feeling a little depleted. A holistic FBMR™ technique that is aimed to help you achieve specific goals of health and wellbeing....
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Progress Muscle Relaxation
The areas of application of the progressive muscle relaxation (PMR) and the autogenic training works towards bringing you back to baseline, improving your ability to recover from a highly stressed or high-performance state. It relaxes the mind and body with the added conditioning of a solution-focused mind-set, all without you having to do a thing but sit and listen....
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Aromatherapy Rollerball – Presently Out Of Stock
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Sleep Easy – Aromatherapy Rollerball
Support your wellbeing needs when it comes to getting a good nights sleep. This soothing blend of essential oils have long been associated with relaxation and sleep, utilise this holistic natural remedy for better sleep to help you drift off and stay asleep all night....
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Relax – Aromatherapy Rollerball
Firstly you are not alone, stress and anxiety have become common issues in today's world but aromatherapy has been used since ancient times to promote feelings of calm and relaxation and its something we can all benefit from present day. Inhaling these pure essential oils can help to alleviate stress and evoke a sense of calm by stimulating areas of the brain responsible for our emotions. We've made the application of these essential oils even easier with the pulse point rollerball....
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Good Vibes – Aromatherapy Rollerball
Support your wellbeing needs when it comes to needing a lift in mind and mood. Our senses are a powerful tool and can often trigger emotions and feelings within our bodies. You can supercharge this neurological process by listening to the 'Confidence' audio Mp3 whilst absorbing the aromas of these essential oils. The powerful smell of aromatherapy oils can support good vibes, relieve stress and indirectly support your immune system and circulatory health....
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Video Bite-Size Training – Coming Soon
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Personal Resilience
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Freedom In Acceptance
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Chronic Pain
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