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07500 304 885
0800 024 8094
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team@breakthepattern.com

MANAGE YOUR MIND, MANAGE YOUR HEALTH

PROACTIVE 

PREVENTATIVE

PERSONALISED

Functional Body Mind Re-balancing (FBMR) Is A Therapy That Combines The Principals Of Osteopathy, Mindfulness & Neuro Linguistic Programming (NLP).

FUNCTIONAL BODY MIND
RE-BALANCING

FBMR is one of the most powerful ways which will support you in having the edge when it comes to mental fitness & physical well-being.

Why You

Do you want to feel better, perform better & have stronger resilience when dealing with 21st century demands in both your professional & personal life?

Why Now

We are under more demands & the world works at a much faster pace than ever before. With all its plus points this comes at a price to both our mental & physical health.

The Benefits

Stress Reduction. Better Immune Function. Emotional Regulation. Raised Resilience. Increased Mental & Physical Fitness.Protective Health Factors.

MEET YOUR TRAINER

Jocelyn Keen BSc. (Hons)  Osteopath ~ Educator ~ Coach. 

Jocelyn founded Break The Pattern Ltd and created the FBMR program. She has a unique gift in taking the complexities of the body and mind and explaining the essential scientific elements and processes that people need in a simple, fun way to create change. By working in this way Jocelyn enables her clients and patient to be independent, empowered and in control of their health and well-being in the easiest way possible.

Our Latest Work

FREE taster sessions for the individual and for companies who care. These sessions will include takeaways about why we think the way we do and how to get good at stress, as well as experiencing a 40-minute super charged relaxation process you’ve not experienced before. 

sESSION Goals

The sessions are structured so you can understand how to change your physiology to rebalance your nervous system, this will have a positive effect on your immune system & reduce inflammation throughout the systems of the body. The super charged relaxation technique is aimed at bringing your emotional system back to midpoint. Next its time to incorporate NLP strategies to increase confidence & cognitive function, meaning the way we think & therefore feel.

From Our Clients

The pressures of today are very different than they were even just a few years ago. FBMR is the new way to prevent detrimental health affects of 21st Century living. Dont miss out on experiencing our unique method incorporating components of: Osteopathy, Mindfulness & NLP

‘Absolutely fantastic, thank you for this inspiring training’

Stress Management

Operation Director

‘I now have different ways of dealing with pressure in my life & am feeling much more relaxed with less physical aches & pains’.

Emotional Regulation

House Wife

‘I regularly use what I learnt & am so grateful… it has helped me so much’.

Resilience Session

Tech Support

“Thank you, this has changed the way I see things & I will continue to remember in the future.” Solution Focusing

Young Adult

Let’s Start Something new
Say Hello!

If you would like to find out more please get in contact and lets see how we can personalise a solution for you or your business.