functional body mind Re-balancing
FBMR is one of the most powerful ways which will support you in having the edge when it comes to leading a happy and healthy life. Our programs have been specifically designed to target ways to improve & maintain the optimal aspects of health to help you thrive both mentally and physically.
You are going to learn how to master your mind to have control & lasting change over how you think, feel & behave so you can create the life you want. The result, a more fulfilling living experience. See enhancements in your health, relationships and career when you incorporate these simple and effective methods of mind management. Have a look below at the course structure to get an idea of what you’ll be learning.
Do you want to feel more confident, do you want to have protective health factors of a boosted immune system and strong mental resilience to deal with the psychological stress we are all under. Do you want to ensure you can cope with the uncertainty, worry and fear thats ever present?
We have had a stark reminder of how important it is we look after ourselves. We will be under more demands when the wheels of the world get back in motion & the stresses of uncertainty will still be there and this can come with a cost to both our mental & physical health if not prepared.
Stress Reduction. Better Immune Function. Emotional Regulation. Raised Resilience. Increased Mental & Physical Fitness. Protective Health Factors. Builds In A Solution-Focused Mindset. Problem Solving Processes. Acceptance For Mental Well-being. Less Aches & Pains.
From Our Clients
Disclaimer: When addressing the potential effects and benefits within any of our websites, videos, newsletters, programs or other content from www.breakthepattern.com, Break The Pattern® Ltd, we’ve taken every effort to ensure that we accurately represent our programs and their ability to impact your life. However. Break The Pattern® Ltd does not guarantee that you will experience results in any given time framing or that your physical, mental, psychological, or emotional well-being will be immediately or drastically improved. Break The Pattern® Ltd does not claim to diagnose or treat any specific conditions. It is our belief that all our ideas, tools, strategies or recommendations have been shown to have an effect for the majority of people who have successfully engaged with our content; however, nothing on our site is a guarantee to you of any particular impact or effect. Break The Pattern® Ltd’s approach is intended for educational purposes only. Information provided by this company and its website and programs is not a substitute for individual medical advice. The information contained herein should NOT be used as a substitute for the advice of an appropriately qualified and licensed medical professional or other health care provider. The information provided here is for informational purposes only. Although we attempt to provide accurate and up-to-date information, no guarantee is made to that effect.